Tuesday, November 13, 2007

Ok

So I was going to start back on the diet yesterday but realised we had no healthy food in the house. Seeing as I don't drive I have made a list for him to go to the store today to get some healthy stuff. I am going to do two weeks of Phase 1 of Sb Diet again because I'm a pig and ate a whole cheesecake this weekend and feel guilty for it. I'm sure I put back on some of the weight. After eating what at the time looked like appealing cheese cake. My stomach hurt I felt bloated and well I threw up. I didn't eat the whole thing at one time obviously. Toast doesn't have the same appeal as it once had I still Love bread but it's not the same. I have done better at monitoring my intake and not over eating things which is an Improvement. I feel Like I'm loosing some of my readers I haven't gotten very many comments. Thanks to you guys who do comment though. Yesterday I but a pair of Jeans from Lane Bryant They were the baby phat ones the looked so good so I got them and I got them in a size 20 at the moment that is wish full thinking. However when i can fit into them I will put up a picture. We are going out for dinner tonight. Tomorrow I start again. I have to loose that weight for the medical exam for Canada. No more games, It's serious for my health and for my life. I didn't make it to the gym. My physical therapy on my knee starts Monday so hopefully that will help. I think I am getting a cold you know when of those chest colds ugh!!! Well I hope everyone is doing well. Be strong during thanksgiving!! Have a Happy Holiday to all my American Readers. I'm trying to decide if i should make a chicken for thanksgiving seeing as I'm celebrating it in England!!

5 comments:

Scale Junkie said...

I don't think you've lost readers due to anything you've done, I'm finding there are just less people commenting on my blog too. I think a lot of people did a nose dive after Halloween and won't find their drive to diet and exercise again until January 1st.

So are you American or English? I know you want to move to Canada. I guess I'm just a bit confused now LOL. Canada had their Thanksgiving in October but when I lived in the UK, I would make Thanksgiving dinner for my hubby and our friends. They always called it my "Christmas dinner practice meal" LOL Ingrates!

Scale Junkie said...

So you are an American married to an Englishman too? Yes, my hubby is English and we lived over there after we were married but now live back in Florida. If we leave here, it won't be back to the UK, it will probably be Australia or New Zealand

Diet Coke and Zingers said...

Can I throw in my two cents? I've done South Beach and YES you can lose a lot of weight really quickly but it is MISERABLE... It just isn't something you can live with for the rest of your life and as soon as you go off of it the weight comes back, I promise. It is disheartening to work so hard only to put the weight back on... Maybe consider looking for a new LIFESTYLE change, rather than a diet... Weight Watchers really is a great place to start. Either way, it's good that you are aware of your body and wanting to make a change!

Losin' It said...

Hey Girl,
I LOVE your blog. Thanks for being so willing to share. I have a blog too, but Ive been so depressed I havent even written in a few days. I am a bit heavier than you, & 35, but my goodness can I relate. I too have the aches, pains, shortness of breath etc. Read my entires. I would love it if we could be friends. I need some friendship & motivation too. I have a serious problem with food addiction & these days I feel like I am one huge walking stomach. Let me hear from you.
Hugs to you.

Losin' It said...
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