Day 13

So I went to the gym today and did 20 minutes and I pushed my self.

*I weighed myself and since day 1 there has been a loss between 5 and 6 pounds YEAH!

I haven't got back on the diet yet it should be tomorrow. Seeing as my tummy is starting to feel better. Any way I'm proud of myself. I had a dentist apt yesterday it was a killer they cleaned under my gums by my sore tooth and I believe they removed a little bit of the gum as well. Painful added to that I was walking towards the taxi home and I fell in front of everyone and further hurt myself three people rushed over to help me then I ended up standing on the guys foot and almost falling again. Jeez I was mortally Embarrassed 294 pounds falls hard. Well thats all my latest news I thought you all might want to hear its certainly a start!

Day 11

I have been sick I haven't done the diet since early Sunday. It was recommend by a doctor to have some carbs during this illness. I don't want to go into details because it will just gross you out lol. Still feeling a bit rubbish. Hopefully i will be better in a few days and continue where I left off at day 7. How is everyone else doing?

Day 7

I'm going to make this quick cause I'm off to bed. I had a few slices of Carrot cake and some roasted potatoes at my friends for dinner oh and bran flakes for breakfast. I don't feel to guilty since I have been so good this week. Back to work tomorrow I mean with the diet and actual work. I still think I'm doing better then normal so I don't feel to bad. Still lost weigh and will continue to try. Well goodnight and have a good week. I will probably post mid week to keep you all updated. Night Liz

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Day six

I managed to be good for the most part. It's Saturday and that was the real test. For breakfast I had two poached eggs and some baked beans (are baked beans allowed)? For lunch I had black bean soup. For dinner I had some chicken raw green pepper and cucumber with houmous (is houmous allowed)? And I know I broke the rules here but I had 1 chocolate chip cookie and 3 glasses of wine Eek! I am feeling the effects of the wine a bit tipsy to be honest. I hope none of you are disappointed. As long as I can limit myself I am OK. Tomorrow I was invited to someones house for dinner so I am bringing carrot cake I know I will have a small piece of cake but I still have lost weight. I didn't manage to make it to the gym but did do a tad bit of walking. Well I hope I can be strong tomorrow and not succumb to carbs. Goodnight and have a good weekend. BE STRONG!

Day 5 Continued

I made it through day 5 with success! I struggled a bit at dinner time when I got hungry. If it wasn't for my husband supporting me and giving me strength I would have caved by now. So I just want to say Thanks to him for helping me get through this struggle of no Carbs for 2weeks. It sounds silly I know but it's hard. 9 days left to go :-)

Day 5

Wahoo I have made it to day 5 with very little cheating. All the cheats have been liquid so i think it's OK. Like orange juice a glass of win a bottle of beer or coffee no wine and beer on the same day lol. I got all upset last night because i was feeling tired and i wanted carbs. My husband cuddled me and said i was doing good. I weighed myself on my home scale and it said i lost over a few pounds. I will weigh myself at the gym if I can convince myself to go this weekend because it's more reliable. Hopefully it says the same thing (or it will tell me i lost more). I asked my husband if he really though my face looked a bit thinner he said 'what do you want', 'I said the truth' he said 'no' I said 'why did you lie' and he said 'to make you feel better'. It did make me feel better lol. I still don't feel lousy like i did Monday or Tuesday. But I feel like i have less energy my body feels like it aches after a couple of minutes (probably part of the fybromyalgia). What can you do. I will let you all know when i weigh myself properly what it said. Hope for me -k-

I hope I can stick to it. I don't want to be fat the rest of my life. It limits me to what i can do. I'm 22 and I feel like I'm stuck in the body of an 80 yr old. I cant run which is a dream of mine i would like to know what it feels like without running out of breath. I want to do some sports which I cant do now. When I have kids I want to be able to chase after them. If I didn't loose the weight and i got pregnant I will end up getting fatter and the baby and I would be at a greater health risk. Plus I want to be cute and pregnant. I am vain enough to let myself be thin for a couple of years before having kids that way I can enjoy it Just in case I cant Loose all of the baby weight. Really what my secret dream is to have a slim but well toned body. Id love to have a picture of me in boy shorts with only my hair covering my chest, standing side ways. I think I need to loose the full 175 first. I will get there!!! My first Goal is to get back to 227 pounds so i can wear those jeans you see in that picture of me when I'm thinner!!! A girl can hope cant she.

Day 3

Sorry I missed Day 2 but i was so tired. I went onto the computer and then completely forgot what i was doing. Happens a lot lol. So I was still good yesterday again other then my coffee and 1 glass of wine. I have managed to stick pretty much to it. Today was meant to be prawn day and mushroom omelette's. I don't eat mushrooms so I made scrambled egg with low fat cheese and green onions. For lunch I decided against prawns (shrimp), I saw in the recipe book a lunch wrap with sandwich meat and then i saw one for chicken salad so I decided to make a chicken wrap i figure that's OK and i put extra light mayonnaise.

I was accused this afternoon of eating ice cream by my husband because he saw a cup that looked like it had chocolate in it. It was my ricotta cheese dessert. He was pleased with me. I asked if i looked any thinner thinking I wouldn't and he said your face looks thinner. That's great i was actually thinking that too but i thought it's too soon for any results. My body is trying to adjust I have some spots on my forehead and yesterday my cheeks were bright read. I don' t feel as bad as I did Mon and Tue. I'm still exhausted but for the most part that's normal. My head isn't as achy which is great. My stomach still feels a bit funny though kinda like a weight is in there it feels heavy (I don't mean my fat). Lets see what day 4 has in store for me. I will be so proud of myself If i manage to make it the full 14days. I have been wanting things cereal toast sweets. However it's not as bad as it was yesterday. Things are looking up.