I'm going to make this quick cause I'm off to bed. I had a few slices of Carrot cake and some roasted potatoes at my friends for dinner oh and bran flakes for breakfast. I don't feel to guilty since I have been so good this week. Back to work tomorrow I mean with the diet and actual work. I still think I'm doing better then normal so I don't feel to bad. Still lost weigh and will continue to try. Well goodnight and have a good week. I will probably post mid week to keep you all updated. Night Liz
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